A few years ago, I began noticing how sensitive my skin—and even my mood—was becoming to conventional beauty and personal care products. After a little digging, I was shocked by the number of harsh chemicals hiding in everyday essentials.
Disclosure: This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. I only recommend products I truly love and believe will benefit you.
That’s when I started my journey into the world of non-toxic, clean alternatives—and I haven’t looked back since.
Today, I use products that nourish me without compromise—many of which I’ll share in this post (and inside the freebie!).
Wellness Habits I Live By (and Recommend)
These are the daily practices that ground me—and they’re the foundation of the 7-day glow-up:
- Sleep well (early bedtime is sacred!)
- Meditate daily (even 5 minutes helps)
- Hydrate first thing in the morning
- Walk 30 minutes a day (nature is the best medicine)
- Do weight-bearing exercises 3x a week (just 20 minutes!)
- Eat whole, nourishing foods
- Keep things simple and soothing
Non-Toxic Products I Use Every Day
Here are a few of my daily staples—you’ll see many of these featured in the glow-up ritual:
Body Care:
Hair Care:
Perfume:
- Dime Beauty (soft, elegant scents without toxins)
Makeup:
Supplements:
- AlgaeCal + Collagen Complete (for bone strength)
- Codeage, Pure Encapsulations, and NOW for overall health
I trust and love these brands because they’re safe, effective, and aligned with a clean lifestyle. I’ve linked my favorites throughout this post.
